Cookies Policy

The LSSI-CE, requires everyone who has a blog or a website to warn the user of the existence of cookies, inform about them and require permission to download them.

Following the provisions of art. 22.2 of Law 34/2002. "Service providers may use data storage and retrieval devices in terminal equipment of recipients, provided that they have given their consent after they have been provided with clear and complete information about their use, in particular, about the purposes of data processing, in accordance with the provisions of Organic Law 15/1999, of December 13, on the Protection of Personal Data ".

You should know that taking into account the way in which the Internet and websites work, it is not always possible to have updated information about the cookies that third parties can use through this website.

This applies especially to cases in which this web page contains integrated elements: that is, texts, documents, images or short films that are stored elsewhere, but are displayed on our website.

Therefore, in case you encounter this type of cookies on this website and are not listed in the following list, please let me know. You can also contact the third party directly to request information about the cookies you place, the purpose and duration of the cookie, and how your privacy has been guaranteed

Previous.- What are Cookies?

Cookies are a tool used by Web servers to store and retrieve information about their visitors. It is just a text file that some servers ask our browser to write on our hard drive, with information about what we have been doing for their pages. They have an expiration date, which can range from the time the session lasts until a specified future date, after which they cease to be operative.

1. The cookies used by this website

This website uses its own and third-party cookies to ensure you have a better browsing experience, you can share content on social networks, to show ads according to your interests and to obtain user statistics.

Therefore, the cookies used in 360fitnesstips are only associated with an anonymous user and their computer, do not provide references that allow to deduce the name and surnames of the user and can not read data from your hard disk or include malware in their texts. Likewise, 360fitnesstips can not read the cookies implanted on the user's hard drive from other servers.

The user can freely decide about implantation or not! on your hard drive the cookies used in 360fitnesstips In this sense, the user can configure their browser to accept or reject all cookies by default or to receive a warning on the screen of the reception of each cookie and decide at that time its implementation or not on your hard drive. For this we suggest you consult the help section of your browser to know how to change the configuration you currently use. Even if the User configures his browser to reject all cookies or expressly rejects the cookies of 360fitnesstips you can navigate through the Portal with the only inconvenience of not being able to enjoy the Portal's features that require installation of any of them. In any case, the User may delete the cookies implanted on his hard drive at any time, following the procedure established in the help section of his browser and which we will detail later.

As a user that you are, you can refuse the processing of data or information by blocking these cookies through the appropriate configuration of your browser. However, you should know that, if you do, this site will not work properly.

According to the terms included in article 22.2 of Law 34/2002 on Services of the Information Society and Electronic Commerce, if you continue browsing, you will be giving your consent for the use of the cookies that I detail below.

The cookies on this website help:

Make this website work correctly
Remember your adjustments during and between visits
Allow you to watch videos
Improve site speed / security
That can share pages with social networks
Continuously improve the experience of this website
Show ads based on your browsing habits

I will never use cookies to:

Collect personally identifiable information (without your express permission)
Collect sensitive information (without your express permission)
Share personal identification data with third parties

2. Third party cookies that we use on this website and that you should know

This website, like most websites, includes features provided by third parties.

New designs or third-party services are also regularly tested for recommendations and reports.

This may occasionally change the configuration of cookies and that cookies not listed in this policy appear. It is important that you know that they are provisional cookies that it is not always possible to inform and that they only have purposes of study and evaluation. Under no circumstances will cookies be used that compromise your privacy.

Among the most stable third-party cookies are:

1.- Those generated by analysis services, specifically, Google Analytics to help the website analyze the use made by the users of the website and improve the usability of the website, but in no case are they associated with data that could identify the user.

Google Analytics, is a web analytics service provided by Google, Inc., a Delaware company whose main office is at 1600 Amphitheater Parkway, Mountain View (California), CA 94043, United States ("Google").

The user can check here the type of cookies used by Google. Google+ cookie and Google Maps, according to what is on your page about what kind of cookies they use.

Also, sometimes we use Cookies generated by the tracking system of Active Campaign LLC, a company subscribed to the Privacy Shield, to analyze the use made by our subscribers of the website and improve their experience. You can know the privacy policy of this platform here.

2.- Social network cookies: Social network cookies can be stored in your browser while browsing the web or when you use the share button of abcoach.com in a social network.

The companies that generate these cookies corresponding to the social networks used by this website have their own cookie policies:

Twitter cookie, according to the provisions of its Cookies Policy
Pinterest cookie, according to the provisions of its Cookies Policy
Facebook cookie, according to the provisions of its Cookies Policy
Instagram cookie, according to the provisions of its Cookies Policy
Youtube cookie, according to the provisions of its Cookies Policy

The privacy implications will depend on each social network and will depend on the privacy settings that you have chosen in these networks. In no case, neither the person in charge of this web nor the advertisers can obtain personal identifiable information of these cookies.

Then, and according to the requirements of article 22.2 of the LSSI, the cookies that can be habitually installed while browsing this website are detailed:

Origin: Google Analytics -- Name: _ga -- Type: analytical -- Duration: 2 years from configuration -- Purpose: Used to distinguish users.

Origin: Google Analytics -- Name: _gat -- Type: analytical -- Duration: 10 minutes -- Purpose: Used to know the recharge time.

Origin: Google Analytics -- Name: __utma -- Type: analytical -- Duration: 2 years from each update -- Purpose: This cookie is usually establish during the first visit. If the cookie is deleted manually, it will be reset in the next visit with new ID. In most cases this cookie isused to determine unique visitors to our site and It is updated with each page viewed. It is also cookie has a unique Google Analytics ID that ensures both the validity of it and its accessibility as a measure of additional security.

Source: Google Analytics -- Name: __utmb -- Type: analytical -- Duration: 2 years from each update -- Purpose: This cookie is used to establish and continue a user session
on our site When a user visits a page in our site, the Google Analytics code tries update this cookie. If you can not find the cookie, you will create a new. Each time the user visits a page. This cookie is updated to expire after 30 minutes, in that way he continues to find a single session in 30 minute intervals. This cookie expires when a user stop visiting our site for a period of 30 minutes.

Source: Google -- Name: APISID, HSID, NID, SAPISID, SID, SSID -- Type: analytical -- Duration: 2 years since installation -- Purpose: Save preferences
of user and other information about Google services what the user has

Source: Google Analytics -- Name: __utmt -- Type: analytical -- Duration: until the end of the session -- Purpose: Historically, this cookie was operated together with the __utmb cookie to determine if I had to establish a new session for the user. Today in day is not used but still here to keep backward compatibility with the code of theurchin.js and ga.js ..

Origin: Google -- Name: __utmz -- Type: analytical -- Duration: 6 months from each update -- Purpose: This cookie keeps information of references used by the visitor to
get to our site, either directly, a link to reference, a web search or a campaign advertising or by email. It is used to calculate traffic coming from web search engines, marketing campaigns and browsing our site. This cookie is updated in every page view.

Origin: Google -- Name: CONSENT -- Type: analytical -- Duration: expires at the end of the session -- Purpose: Youtube content playback cookie

Source: Twitter -- Name: _remember_checked_on -- Type: analytical -- Duration: expires at the end of the session -- Purpose: Cookies with Twitter functionalities

Source: Facebook -- Name: pl -- Type: analytical - Duration: 3 months from installation -- Purpose: It is used to register that a device or a browser started session through the Facebook platform.

Source: Facebook -- Name: fr -- Type: analytical -- Duration: 3 months since installation -- Purpose: It's about the Facebook's main advertising cookie. Is used for offer, analyze and improve the relevance of the ads.

Source: Facebook -- Name: xs -- Type: analytical -- Duration: 3 months since its update -- Purpose: Used together with the c_user cookie to authenticate your identity on Facebook.

Source: Facebook -- Name: datr -- Type: analytical -- Duration: 2 years since installation -- Purpose: From Facebook that identifies browsers for security and integrity purposes
of the site, including the recovery of accounts and identification of accounts that may be at risk.

Source: Facebook -- Name: sb -- Type: analytical -- Duration: 2 years since installation -- Purpose: Facebook cookie that identifies the browser for authentication purposes
Login.

Source: Facebook -- Name: c_user -- Type: analytical -- Duration: 20 days from installation -- Purpose: Used together with the xs cookie to authenticate your identity on Facebook.

New Source

3. How can I manage and deactivate these cookies?

In the case of not wishing that the website does not install any cookies on your computer, it is possible to adapt your browser so that you are notified before any cookies are downloaded.

In this way, you can also modify the browser settings so that you reject all cookies or only third-party cookies. You can also delete any of the cookies that are already on your computer. Keep in mind that you will have to adapt separately the configuration of each navigator and equipment that you use.

360fitnesstips makes available to users who want to prevent the installation of the aforementioned cookies, links provided for this purpose by browsers whose use is considered most widespread:

Google Chrome

Microsoft Edge

Mozilla Firefox

Apple Safari

4.- Update of the Cookies Policy

360fitnesstips will update this policy when necessary, either because a regulation requires it or delete or use new cookies. Any modification of these conditions will be published on this website.

From the moment that the new conditions are made known and available to the user by means of the publication before said, the new cookies policies will be applicable, automatically replacing the previously published ones.

If you have questions about this cookie policy, you can contact 360fitnesstips here.