About us

360fitnesstips is a site created with the main objective of helping people who require information and advice on how to lead and achieve a healthy lifestyle, thus achieving that these people improve in other aspects of their lives being more active in the process. Here you will find daily exercise routines for the different muscle groups of your body, tips to lose weight fast (at least 5 pounds in a week) or long term always supported in techniques that work or that the community has had good references of them as they are used by the great influencers of the internet and people dedicated to fitness and bodybuilding, diets to follow according to your ideal weight and height, how to prepare food recipes as appropriate if you want to lose weight or gain volume? and above all the motivation that is important to have an iron will and to meet your goals. All this is what 360fitnesstips is going to show you.