What's a myth about weight loss? It's a false belief to lose weight. Myths evolve around a real concept, a principle. The more tim...

Want to increase your ability to burn fat from your body? 😃   Discover these techniques to increase your calorie consumption as soon as you...

In this world 🌎 where appearance counts for a lot, where the appearance of others determines how we live and above all where we want to get...

Our body is put to the test all day long, and it is difficult to stay in shape all day long. Depending on what we make it do, it can tu...

Slimming is currently one of the popular words you can hear in fitness clubs. No wonder: everyone wants to look great next summer. What&...

  Abdominal obesity, sometimes referred to as belly fat, is a widespread issue that many people experience. It's not just ugly; it might...

Most of us like to drink a cup of tea , but can this drink help us lose our extra pounds? Forget about the latest trends in diet and e...

Weight loss after pregnancy is sometimes done without the need for diet or exercise. Many times a woman's body recovers quickly after c...

You've almost reached your weight loss goals! 😊 At the beginning of a weight loss program, the pounds melt like ice cream on a hot s...

Caffeine, green tea extract and other natural products that help burn fat efficiently. How do they work? At what dosage should you take ...